I’ve personally declared 2019 the year of Back to Basics. Now, it’s not that I don’t value sophisticated strategies and the powerful impact of complex and creative sequences of self-development. But there is nothing like building a foundation on simple yet un-shakeable habits if you want to maximise your potential over a lifetime. Here are […]

Let’s take a trip through my imagination. Picture Michalis, an easy-going 23-year-old new business graduate, who smiles easily, has plenty of friends, goes to the gym three times a week and has a social schedule that’s booked months in advance. He’s just been hired to join the sales team at a major company. His family […]

We live life at the speed of an Instagram photo. And by this point, it’s no secret that the glamorous lifestyles of others on social media is eroding our self-confidence and undermining our mental health. Feelings of ‘being a failure’ are everywhere, and they are particularly common in the Millennial new grads and young professionals […]

Remember the days when you could simply get on with your assignments and never have anything more public to do than make the occasional phone call and report to your manager once in a while? Me neither. The fact is, giving presentations before your colleagues, industry peers or clients are the norm for many jobs. […]

You’ve got an important presentation coming up and the stakes are incredibly high. If you succeed in winning over your audience, maybe you’ll finalise an important deal, win a particularly powerful client or offer a solution to a critical problem. But if you fail – i.e. by not connecting or getting your audience to agree […]